There are two different types of orthotics, which are each used to deal with different problems. Here we’ll help you decide if orthotics are for you, and if so, which kind.
Beware the Dangers of "Detoxing"
Foot Trivia Quiz
Ingrown Toenails
Ingrown Toenails
Don't Get Cold Feet This Winter
What Should I Do About My Bunion
Long Distance Running - Foot Problems
How to Reduce Sweaty Feet & Foot Odour
Preventing Foot and Ankle Injuries
Corns and Calluses
Do Tights Really Cause Problems?
As science continues to grow its understanding of the effects that everyday life can have on our health, and as society overall becomes more and more conscious of the importance of looking after ourselves, we are constantly hearing that this is bad for us, or that is good for us. But surely something as innocuous as tights couldn’t possibly be affecting our health?
Foot Care for Seniors
As we get older, our bodies require more and more care in practically every area. Everything from our skin to our bones start to change, and need special attention. But because ageing can cause so many changes, it can be difficult to know how to take care of everything. In this blog, we’re going to be looking at some of the most important factors of foot care for seniors.
Footcare During Pregnancy
There are few experiences, if any, that cause more change to our bodies than pregnancy. Becoming pregnant forces us to reevaluate more or less every aspect of our lives, from what we eat to what we wear. Fortunately, the internet is full of helpful information on how to deal with each and every one of these aspects. In this blog, we’re going to examine how you can take care of your feet during pregnancy.
The Difference Between Insoles and Orthotics
Insoles & orthotics are a popular solution for a number of foot-related issues, and can be very effective at reducing pain and addressing other physical or postural problems. While the two terms are often used interchangeably, they are different products that do different things, so it is important to make sure that you’re not using the wrong one.
Benefits of Bamboo Socks
Sufficient foot care is essential for diabetics and is key to preventing infections, injuries and other complications. The importance of suitable clothes goes hand in hand with diet, lifestyle and other health considerations to ensure a healthy individual. Selecting a suitable sock fabric can make all the difference for diabetics, and bamboo socks are the frontrunner in this area.
Common Dancing Injuries
Dancing as an art form requires strength, dexterity and precision in a dancer's feet. Although dancing can be fulfilling and enjoyable, it causes atypical stresses on many parts of the body, and none more so than the feet. Here, we provide an overview of some of the more common foot injuries to watch out for when dancing.