The overwhelming majority of heel pain can be attributed to one condition: Plantar fasciitis. In this blog, we’re going to examine what that is, and how you can both address and prevent heel pain.
1 in every 10 people suffer from an ingrown nail during their entire lifetime. In this blog, we are going to look at how an ingrown nail develops, why it develops and the treatments that are used to help get you back into those shoes you want to wear!
Sweating is a natural process, as it helps keep the body cool on warm days and allows the removal of waste products from our body. It also has a role in our emotional output, as many people sweat when nervous or afraid.
As we get older, our bodies require more and more care in practically every area. Everything from our skin to our bones start to change, and need special attention. But because ageing can cause so many changes, it can be difficult to know how to take care of everything. In this blog, we’re going to be looking at some of the most important factors of foot care for seniors.
The orthotics or foot support insole is much more specialised than the standard insole. So how do you know if you need one and what does it do?