Dancing as an art form requires strength, dexterity and precision in a dancer's feet. Although dancing can be fulfilling and enjoyable, it causes atypical stresses on many parts of the body, and none more so than the feet. Here, we provide an overview of some of the more common foot injuries to watch out for when dancing.
With each step we take, we place our entire body weight onto our feet. Is it any wonder they are prone to injury? There are many different types of foot injuries you can sustain. Below are some of the most common.