The overwhelming majority of heel pain can be attributed to one condition: Plantar fasciitis. In this blog, we’re going to examine what that is, and how you can both address and prevent heel pain.
Sustaining a foot or ankle injury is one of the worst things that could happen. Even the slightest misstep can result in a painful injury that can take us out of action for weeks or months on end. In order to help you avoid this kind of disappointment, we have compiled a list of ways to prevent foot and ankle injuries.
A fish (yes, we said fish!) pedicure is a cosmetic treatment in which one places one's feet in a tank containing small fish which nibble away dead or calloused skin. Fish pedicures might sound like a win-win situation to some – the fish get to eat and you get to shed your dead skin – but they’re not without their controversy.
We usually do not consult a physiotherapist for our foot injuries and this can lead to heightened foot problems in the future. Here we debunk the most common foot injury myths.