Dancing as an art form requires strength, dexterity and precision in a dancer's feet. Although dancing can be fulfilling and enjoyable, it causes atypical stresses on many parts of the body, and none more so than the feet. Here, we provide an overview of some of the more common foot injuries to watch out for when dancing.
From tiny kitten heels to sky-high stilettos, there is no denying that high heels are one of the staples of any woman’s wardrobe. And while they may be good for your social life, they are not so great when it comes to the health of your feet.