Every stride you take as a runner is influenced by your unique gait pattern, which can have a huge impact on your overall running experience and foot health. In this blog, we'll explore the importance of gait analysis for runners from a podiatric standpoint.
Running And Your Feet
Dealing with Heel Pain
Avoiding Foot & Ankle Injuries While Exercising
Sustaining a foot or ankle injury is one of the worst things that could happen. Even the slightest misstep can result in a painful injury that can take us out of action for weeks or months on end. In order to help you avoid this kind of disappointment, we have compiled a list of ways to prevent foot and ankle injuries.
Fish Pedicures
A fish (yes, we said fish!) pedicure is a cosmetic treatment in which one places one's feet in a tank containing small fish which nibble away dead or calloused skin. Fish pedicures might sound like a win-win situation to some – the fish get to eat and you get to shed your dead skin – but they’re not without their controversy.