Over the past few weeks, we’ve seen the weather dramatically shift from a beautiful, calm summer to temperate, dramatic storms...In this blog, we’re going to lay out several tips to taking care of your feet throughout the winter.
Sustaining a foot or ankle injury is one of the worst things that could happen. Even the slightest misstep can result in a painful injury that can take us out of action for weeks or months on end. In order to help you avoid this kind of disappointment, we have compiled a list of ways to prevent foot and ankle injuries.
So with our feet on display, many of us are thinking how we can make sure they look and feel as best as they can. But whether you’re showing them off in summer or wrapping them up in winter, taking care of your toenails is something we should all be conscious of. In this blog, we will look at a few of the top tips to help keep your nails beautiful and healthy.
Whether you’re an active individual or simply feeling the summer heat, nobody likes to experience foot odour. Fortunately, there are lots of different home remedies you can try yourself that will help you tackle this issue. Here, we’re going to look at several easy ways to tackle foot odour at home.
The likes of sunburn, dehydration, and difficulty sleeping are some of the more well-known issues we have in summer, but the effects that this season can have on our feet are usually overlooked. Today we will look at some of the most common foot problems people experience during summer, and what you can do to keep your feet healthy.
Flat feet can cause a lot of different problems. From the feet themselves, all the way up to the back, fallen arches can cause us a great deal of pain. It’s understandable therefore that you may be worried that your child has flat feet. Fortunately, this is rarely a problem in children. In this blog, we will outline the signs that suggest it may be an issue, as well as those worrying signs that are actually harmless.
With so many potential health issues to keep on top of, the feet may not be seen as a cause of major concern. But there are many ways our feet can be affected by the ageing process, and even the slightest problem can impact an individual’s quality of life.
Children’s health can be a very mysterious thing. They pretend to be sick to skip school, they can shake off the most frightening of bumps and falls, and they often can’t vocalise their issues. As a parent, it is your job to monitor them for signs of ill-health. In this blog, we’re going to look at five signs your child may be experiencing foot problems.
Flat feet may not sound like the most problematic health issue, but the reality is that the smallest change in your feet will have a ripple effect on the rest of your body.In this blog, we’re going to look at how flat feet can affect your health.
Our big toes are a surprisingly sensitive part of our body, and even the smallest problem can cause immense pain. In this blog, we’re going to give an overview of some of the most common causes of big toe pain, and provide information on how to approach each one.
Blisters are something that affect every single person in their life at one point or another. There are lots of different causes and treatments out there, so this blog aims to give a comprehensive summary of everything to do with blisters.
Whether you’re a top-notch athlete or a waiter who spends their days running around for hours on end, there are a lot of reasons our feet can ache. There are many ways to address such pain; foothbaths, massages, more comfortable shoes. While all of these methods can help relieve foot pain, today we’re going to focus on the benefits of foam rolling for your feet.
The world of orthotics is seeing some exciting developments as we move away from the traditional practice of creating orthotics toward a more sustainable, patient friendly service.
Leg and foot swelling are problems that will affect all of us, not just at some point in our lives, but fairly frequently. But whether it’s every now and again, or every other day, swelling is still unpleasant. Luckily there are plenty of ways you can reduce the amount of swelling from home.
There are two different types of orthotics, which are each used to deal with different problems. Here we’ll help you decide if orthotics are for you, and if so, which kind.