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Winter Foot Care Tips

Winter Foot Care Tips

Over the past few weeks, we’ve seen the weather dramatically shift from a beautiful, calm summer to temperate, dramatic storms...In this blog, we’re going to lay out several tips to taking care of your feet throughout the winter.

Avoiding Foot & Ankle Injuries While Exercising

Avoiding Foot & Ankle Injuries While Exercising

Sustaining a foot or ankle injury is one of the worst things that could happen. Even the slightest misstep can result in a painful injury that can take us out of action for weeks or months on end. In order to help you avoid this kind of disappointment, we have compiled a list of ways to prevent foot and ankle injuries.

4 Amazing Toenail Care Tips to Try Right Now

So with our feet on display, many of us are thinking how we can make sure they look and feel as best as they can. But whether you’re showing them off in summer or wrapping them up in winter, taking care of your toenails is something we should all be conscious of. In this blog, we will look at a few of the top tips to help keep your nails beautiful and healthy.

5 Effective Natural Foot Odour Remedies

5 Effective Natural Foot Odour Remedies

Whether you’re an active individual or simply feeling the summer heat, nobody likes to experience foot odour. Fortunately, there are lots of different home remedies you can try yourself that will help you tackle this issue. Here, we’re going to look at several easy ways to tackle foot odour at home.

Common Summer Foot Problems

Common Summer Foot Problems

The likes of sunburn, dehydration, and difficulty sleeping are some of the more well-known issues we have in summer, but the effects that this season can have on our feet are usually overlooked. Today we will look at some of the most common foot problems people experience during summer, and what you can do to keep your feet healthy.

Does My Child Need Insoles?

Does My Child Need Insoles?

Flat feet can cause a lot of different problems. From the feet themselves, all the way up to the back, fallen arches can cause us a great deal of pain. It’s understandable therefore that you may be worried that your child has flat feet. Fortunately, this is rarely a problem in children. In this blog, we will outline the signs that suggest it may be an issue, as well as those worrying signs that are actually harmless.

Five Signs Your Child May Have A Foot Problem

Children’s health can be a very mysterious thing. They pretend to be sick to skip school, they can shake off the most frightening of bumps and falls, and they often can’t vocalise their issues. As a parent, it is your job to monitor them for signs of ill-health. In this blog, we’re going to look at five signs your child may be experiencing foot problems.