When we think about posture, we often focus on our shoulders, back, and neck. However, one crucial component of posture that is sometimes overlooked is the role of our feet.
Will Orthotic Insoles Help My Plantar Fasciitis?
Preventing And Treating Plantar Fasciitis (Part 2)
Everything You Want To Know About Plantar Fasciitis (Part 1)
Are you suffering from heel pain? Is it painful to walk the first few steps in the morning? Is it sore after rest? You may have plantar fasciitis. Don’t ignore this pain, hoping it will go away, as it usually gets worse without treatment. In this first part of our series on Plantar Fasciitis, we’ll look at the symptoms and causes of this condition.
Foot Taping
The Danger of Flats
We’ve all heard about the dangers of wearing high-heels: they can affect your posture, they force your feet into awkward positions, and they’re harder to walk in. While flats may seem like the safer alternative, there are consequences to wearing flats that can be just as detrimental to your health as wearing heels.