Winter is coming. Gone are the sandals and flipflops of summer (though that's a topic for another day). So let's look at how you take care of your feet this winter season.
How to Reduce Sweaty Feet & Foot Odour
Do Tights Really Cause Problems?
As science continues to grow its understanding of the effects that everyday life can have on our health, and as society overall becomes more and more conscious of the importance of looking after ourselves, we are constantly hearing that this is bad for us, or that is good for us. But surely something as innocuous as tights couldn’t possibly be affecting our health?
Foot Care for Seniors
As we get older, our bodies require more and more care in practically every area. Everything from our skin to our bones start to change, and need special attention. But because ageing can cause so many changes, it can be difficult to know how to take care of everything. In this blog, we’re going to be looking at some of the most important factors of foot care for seniors.
Benefits of Bamboo Socks
Sufficient foot care is essential for diabetics and is key to preventing infections, injuries and other complications. The importance of suitable clothes goes hand in hand with diet, lifestyle and other health considerations to ensure a healthy individual. Selecting a suitable sock fabric can make all the difference for diabetics, and bamboo socks are the frontrunner in this area.
Choosing The Right Sports Shoe
Foot Rolling
The Danger of Flats
We’ve all heard about the dangers of wearing high-heels: they can affect your posture, they force your feet into awkward positions, and they’re harder to walk in. While flats may seem like the safer alternative, there are consequences to wearing flats that can be just as detrimental to your health as wearing heels.
Exercises to Improve Balance
Injuries to our feet, legs, hips, back, and even our eyes or ears can lead to balancing problems. While this may not sound like a serious issue to some, for those suffering from it, it can majorly impede their ability to go about their everyday activities. The good news is that there are a number of exercises that anyone can do at almost any time that will help to increase balance over time.
Finding the Right Shoe for Your Foot Type
For most people, shoe-shopping simply means going into a shop to find a shoe that we like, that fits, and that falls within our price range. Some people view it as a chore, while others consider it a fun past time. But for almost everyone who goes shoe-shopping, fashion trumps function. Few people will give proper thought to the long-term effects that our shoes will have on our feet.